Hormone imbalance can happen at any age and lead to various health issues. Getting timely treatment and guidance on lifestyle changes and supplements from experts like those at Vitality Hormone Clinic helps patients feel youthful, regain energy, think clearly and simply live better. Read on to learn about common reasons for hormone deficiencies, associated symptoms, basics of hormone replacement therapy and additional services offered at our Nashville hormone clinic so we can work with you on a treatment plan for amazing results!
Causes of low testosterone in men include normal aging, obesity, chronic illnesses, infections, medications or radiation treatment, diabetes, sleep apnea, pituitary tumors, Kleinfelter’s syndrome, chemotherapy, alcoholism and anabolic steroid withdrawal.
Deficiencies in progesterone and estrogen in women happen due to menopause, surgical removal of ovaries, pituitary tumor, premature ovarian failure, excessive exercise and stress.
Imbalances during adolescence or abnormal periods, inability to conceive, hot flashes, night sweats, weight gain, anxiety and difficulty concentrating point to a likely hormone issue. Genetics also play a role. Diagnostic blood and saliva tests help identify deficiencies.
How do you know if you have a hormone imbalance? People experiencing 5 or more of the following symptoms for 2 weeks or longer may need to get their hormone levels checked via reliable labs.
Age related testosterone decrease in men and menopause in women represent declining ability to produce hormones. Supplementing them through bioidentical hormone replacement therapy helps relieve deficiency signs and protects long term health. The positive effects of balanced hormones like improved mood, energy and health also enhance quality of life significantly.
What exactly is hormone replacement therapy or HRT?
As natural hormone production lowers or stops, taking FDA approved bioidentical hormones derived from plants alleviates deficiency symptoms. Testosterone and ?estrogen along with ?progesterone for women are commonly replaced through gels, pellets, ?injections or compounded creams. Recent medical advances facilitate customized HRT based on each person’s needs.
Balance is better than excess. There are tremendous benefits to optimal bioidentical hormone levels without needing to go to the maximum limits, especially for testosterone.
The basic step-by-step process to initiate hormone replacement therapy is straightforward:
We carefully track hormone levels, symptoms and sense of well-being adjusting medications accordingly for maximum benefits. Ongoing self evaluation of progress by patients regarding energy, sleep, sex drive and emotional state is essential too. We work together as a coordinated care team.
Convenience and lifestyle factor strongly in choosing HRT forms - topical gels, creams or patches absorbed through skin, pellets placed under skin lasting months or direct injections lasting weeks. Pellet implants avoid daily administration, while creams allow prompt dose changes. We explain options so patients make informed decisions about their treatment course.
TRT - testosterone replacement therapy with bioidentical testosterone is life changing for men with low levels aiding vitality, health and libido. Based on testing, physicians decide appropriate forms fitting patient requests - testosterone cypionate or testosterone enanthate injections, gels or cream preparations, or testopel subdermal hormonal pellets infrequently.
HRT therapy works! Balanced hormone levels benefits metabolic processes, muscle growth, inflammatory response, weight control and much more. In women, estrogen along with progesterone also enhances skin thickness, collagen production and stability of tissues like joints, bones and arteries improving the state of health.
Hormone therapy can help transgender individuals match their physical characteristics with their gender identity. Surprisingly, for transgender women, hormone therapy has been found to increase brain connectivity in regions related to sensory information and language processing more typical of cisgender women's brains, suggesting complex brain changes beyond just the physical.
Balanced nutrition, exercise, stress management and good sleep hygiene along with hormone correction allows enjoying the full rewards of treatment. We offer customized suggestions so patients can make steady easy to follow changes amplifying vitality and health gains from HRT.
Testosterone therapy works best along with proper lifestyle changes men can actually adopt instead of extreme makeovers. Straightforward realistic modifications make all the difference. Prioritizing muscle building and metabolism boosting intense exercise over steady state cardio, sufficient protein intake for breakfast, proper hydration and mitigating stress are some key examples. We create achievable plans with true potential to accelerate benefits.
For women also, basic adjustments magnify therapeutic effects - eliminating hormone disrupting chemicals in food through organic diet, reducing digestive inflammation via probiotic foods, maintaining an uplifting social circle and allowing proper rest to mitigate stress and induce deep sleep. Patients feel markedly better combining fundamentals with HRT.
Our clinics help patients realize maximized robust health, not just symptom reduction. We go beyond replacement therapy to counseling about nutrition, movement and practices for optimal mind-body wellness, which ultimately sustain benefits long term. Each person receives coaching tailored for personal circumstances to flourish - referrals for tests, physical therapy, emotional support groups or second opinions from network practitioners.
Here are some beneficial places in Nashville making therapy easier by meeting testing, fitness and relaxation needs so you can focus on feeling better not logistics. We want you happily pursuing passions, leaving chores and errands to us!
Lab services like Walk In Lab, Any Lab Test Now, Quest Diagnostics or LabCorp offer affordable hormone blood draws or comprehensive wellness testing on flexible schedules without delaying treatment progress. Their friendly staff ease discomfort of needles for children and adults.
The Nashville metropolitan area offers scenic walking trails, outdoor bootcamps, hot yoga classes, equine activities, rowing clubs, spin studios, and so much more to stay active. The YMCA branches have pools and tennis courts along with resistance training equipment suitable for seniors to youth.
Lovely parks for picnics, open fields facilitating frisbee games with dogs, shady benches for chatting while people watching make Nashville wonderful place for healthy recreational routines. The vibrant live music culture enhances relaxation too!
Spas like Woodhouse Day Spa, Hermitage Hotel, or Massage Envy offer therapeutic massages, soothing body treatments and rejuvenating facials so patients can deeply relax during therapy. Experienced empathetic female counselors also assist with life stage transitions or emotional adjustments from big changes.
Health food stores like Turnip Truck and Whole Foods stock ready to eat organic prepared meals, juicing supplies for detoxing cleanses and a myriad of herbal supplements supporting wellbeing. Their cafes brew excellent antioxidant rich organic teas and coffees too for casual catch ups!
We hope this guide to the fundamentals of hormone therapy and related topics assists you in taking proactive steps to alleviate deficiencies. Visit us online for a free 15 minute phone consultation about revitalizing your health through customized plans to correct imbalances. Our goal is supporting you to realize maximum gains in energy, appearance and outlook via precisely balanced hormones and nutritious high vitality lifestyle. Take control of aging - Thrive don't just survive! Reach out today!
